Major time zones in the United States
Here is a list of the major time zones in the United States, along with their corresponding regions and GMT offsets.
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Eastern Time Zone (ET):
- Region: Eastern United States, including cities like New York and Atlanta.
- GMT Offset: GMT-5 (Eastern Standard Time, EST)
- During Daylight Saving Time: GMT-4 (Eastern Daylight Time, EDT)
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Central Time Zone (CT):
- Region: Central United States, including cities like Chicago and Dallas.
- GMT Offset: GMT-6 (Central Standard Time, CST)
- During Daylight Saving Time: GMT-5 (Central Daylight Time, CDT)
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Mountain Time Zone (MT):
- Region: Mountainous western states, including Denver and Phoenix.
- GMT Offset: GMT-7 (Mountain Standard Time, MST)
- During Daylight Saving Time: GMT-6 (Mountain Daylight Time, MDT)
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Pacific Time Zone (PT):
- Region: Western coastal states, including Los Angeles and Seattle.
- GMT Offset: GMT-8 (Pacific Standard Time, PST)
- During Daylight Saving Time: GMT-7 (Pacific Daylight Time, PDT)
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Alaska Time Zone (AKT):
- Region: State of Alaska.
- GMT Offset: GMT-9 (Alaska Standard Time, AKST)
- During Daylight Saving Time: GMT-8 (Alaska Daylight Time, AKDT)
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Hawaii-Aleutian Time Zone (HST):
- Region: State of Hawaii and the Aleutian Islands of Alaska.
- GMT Offset: GMT-10 (Hawaii Standard Time, HST)
- During Daylight Saving Time: GMT-9 (Hawaii-Aleutian Daylight Time, HADT)
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Samoa Standard Time (SST):
- Region: American Samoa.
- GMT Offset: GMT-11 (Samoa Standard Time, SST)
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Chamorro Standard Time (ChST):
- Region: Guam and the Northern Mariana Islands.
- GMT Offset: GMT+10 (Chamorro Standard Time, ChST)
Published on: Sep 04, 2023, 05:18 AM